
Welcome to Woman Crush Wednesday!
This week, join 97.9 The Hill’s Ali Evans for a conversation with Lara Casey — billed on her website as “PowerSheets creator, best-selling author, and mom to three” about finding the time to not only set goals, but to meet them.
“Well, I had a problem,” said Casey. “I was overwhelmed. If I could just, first of all, remember my goals … and then tend to them little by little over time, I knew that it would have added up. I sat down at my desk one day and I just had a blank piece of paper and I wrote down all the things that were important to me, the things that really mattered to me I, and that was what really became the first part of the PowerSheets intentional goal planner. It was starting with what matters most and then learning to say ‘no’ to all the
rest.”
It was that small moment that put Casey on the path to write out a now-famous blog post about “making things happen,” and that simple post has since evolved into the suite of advice, tool, and relationships that make up Cultivate What Matters, a curated resource for anyone looking to turn dreams and goals into reality.
Listen below for the full conversation between Ali and Lara, and check back next Wednesday for another introduction to some of the most amazing women in our community!

Join 97.9 The Hill’s Ali Evans every Wednesday for another edition of “Woman Crush Wednesday,” a three-minute weekly recurring segment made possible by Mosaic Comprehensive Care that highlights motivated women and their impact both in our community and beyond.
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