This is Tourism: Taking a Walk With Michelle Rogers

(featured photo of hiker at Eno River State Park via Michelle Rogers) 

This week’s guest on “This is Tourism” is Michelle Rogers — a healthy living blogger, freelance writer, certified personal trainer and founder of REACHABLE Gentle Fitness. Michelle spends a great deal of time outdoors, and is exceedingly familiar with some of the best spots to take a scenic walk in Orange County.

Listen below for the full conversation with Michelle as she talks about her experiences working to help people reach their fitness goals, better their lives and spend more time outdoors!

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If you are one of the millions of Americans with a fitness tracker, you are probably wondering what the heart rate on your display means for you, and at what number you should be exercising. In this story I wrote for @bluecrossnc , find out how to figure your target heart rate…and whether this matters. 👉Link is in my bio. 👈 [Sponsored] #healthy #fitness #healthyliving #workout #wod #goals #health #exercise #fit #gym #heart #polar #progress #run #walk #wwfamily #lift #sweat #fitfamily #fitfam #fit_over_40 #gymlife #activeliving #healthylifestyle #weightloss #eatclean #diet #motivation #fitbit #running

A post shared by Michelle Rogers CPT (@mrhealthyliving) on Feb 21, 2019 at 3:53am PST

 

 

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This weekly segment uncovers the local impact the tourism industry has on our community, told through the stories of the people who make tourism flourish in Orange County. Listen during the Ron Stutts Show every Thursday at 8:40 for a new “This is Tourism” live interview!

 

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