Thursday marks the annual “Great American Smokeout,” a national initiative sponsored by the American Cancer Society to encourage smokers to try quitting – one day at a time.
The ACS holds the Great American Smokeout on the third Thursday of November every year . It’s a one-day event: the idea is to encourage smokers to quit for 24 hours, with an eye on beginning the process of quitting for good. (The benefits of quitting are almost instantaneous: within 20 minutes, your heart rate and blood pressure begin to drop, and within 12 hours the carbon monoxide level in your blood returns to normal. Quitting for a year cuts your excess risk of coronary heart disease in half.)
Learn more about the health benefits of quitting.
In Chapel Hill, UNC Family Medicine’s Nicotine Dependence Program is getting into the spirit: they’ll be operating a booth all day at UNC Hospitals, with information and help (plus raffle prizes!) for individuals looking to give up smoking.
Barbara Silver of UNC Family Medicine spoke with Aaron Keck on WCHL.
https://chapelboroaudio.s3.amazonaws.com/2015/11/18/Great%20American%20SmokeOut%20BARBARA%20SILVER%20FULL.mp3
If you’re thinking of quitting, there’s also a hotline you can call: 1-800-QUIT-NOW . If you’re an Orange County resident, you can get 8 weeks of free Nicotine Replacement Therapy if you call and register to quit.
For more information on how to quit smoking, visit this page.
Related Stories
‹
This Thursday, Join The "Great American Smoke-Out" The Great American Smoke-Out is held every year by the American Cancer Society. Here's what's happening locally.
NDP: Celebrating Ten Years Of Helping People Break The Habit UNC's Nicotine Dependence Program (NDP) is celebrating its 10th anniversary with a fundraiser event on May 7.
Thousands of Unauthorized Vapes Are Pouring Into the US Despite the FDA Crackdown on Fruity Flavors Written by MATTHEW PERRONE The number of different electronic cigarette devices sold in the U.S. has nearly tripled to over 9,000 since 2020, driven almost entirely by a wave of unauthorized disposable vapes from China, according to tightly controlled sales data obtained by The Associated Press. The surge stands in stark contrast to regulators’ own figures, which […]
Loneliness Poses Risks as Deadly as Smoking, Surgeon General Warns Written by AMANDA SEITZ Widespread loneliness in the U.S. poses health risks as deadly as smoking a dozen cigarettes daily, costing the health industry billions of dollars annually, the U.S. surgeon general said Tuesday in declaring the latest public health epidemic. About half of U.S. adults say they’ve experienced loneliness, Dr. Vivek Murthy said in […]
2 Dead After Shooting at UNC Family Medicine Center in Durham Police identify the victims to be Victoria Amanda St. Hillaire, 28, and Lequintin Ford, 33. Investigators say the pair had a previous dating relationship and that Ford shot Hillaire before shooting himself. Hillaire was an employee of the UNC Family Medicine location.**** Durham police are investigating a shooting at the UNC Family Medicine Center location […]
Report: NC Not Doing Enough to Fight Tobacco Use When it comes to preventing and reducing tobacco use in all states, North Carolina is close to last place according to a report put out last week by the American Cancer Society Cancer Action Network, or ACS CAN. Every year ACS CAN releases an annual report called How Do You Measure Up?, a report that […]
The Connells will Headline Benefit Concert for Bill Ladd at Cat’s Cradle on March 31 Rob Ladd, organizer of the Cat’s Cradle benefit concert event and brother of Bill Ladd. “Our goal is to help them through this time and also to bring awareness to colon cancer and the importance of being screened.” Rob Ladd and fellow drummer Scott Carle […]
Tobacco Control Spending Fizzles in North Carolina North Carolina is spending $1.1 million on tobacco control programs, but the Campaign for Tobacco-Free Kids, a non-profit advocacy group, claims that the state may not be doing enough to educate residents on the risks of smoking. The group recently issued a report that hinges on three sets of data: money allocated to states as […]
Sherry Hay: Hometown Hero Sherry Hay is Wednesday’s Hometown Hero. Sherry is an adjunct assistant professor with UNC’s Department of Family Medicine. She works to help people get the health insurance they need and want. Specifically, she helps people understand the Affordable Care Act and what it can do for them. You can nominate your own Hometown Hero. WCHL […]
Audra Campbell: Hometown Hero Audra Campbell is Thursday’s Hometown Hero. Audra is a supervisor in the hospital laboratory system of UNC Family Medicine. Her laboratory averages about 1,500 blood draws a month and with the recent expansion at UNC Family Medicine, she expects that number to increase. The vision of the UNC Department of Family Medicine is to promote […]
›
Comments on Chapelboro are moderated according to our Community Guidelines