UNC Gymnastics sophomore Julia Knower and Rowing junior Kelly Baker spoke with 97.9 The Hill’s Andrew Stuckey on Wednesday, January 18th. They discussed UNCUT Chapel Hill, a platform for student athletes to tell their stories, and discussed Julia’s recent article.

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Lighting and Video Board Upgrades Coming to Carmichael Arena
Carmichael Arena on the UNC campus is undergoing significant lighting and video board upgrades this summer, which the school says will create “an enhanced and exciting game day atmosphere.” The new lighting inside the arena, which has already been installed, is an LED system with the capability to make the arena “awash in Carolina blue […]
Career Highs Help UNC Gymnastics Defeats NC State in Home Opener
Program records and career highs were shattered Monday night in Carmichael Arena. The UNC gymnastics team won its dual meet against NC State in the program’s home opener and got standout performances from Lali Dekanoidze and Julia Knower. CAROLINA VICTORY!! The GymHeels post the highest score for a home opener in program history, beginning @EAGL_Gymnastics […]
UNC Gymnastics Unveils 2022-23 Schedule; Features 5 Home Meets
In her first year at the helm of UNC gymnastics, head coach Danna Durante and her team turned in several program-best results and earned a spot in the NCAA Women’s Gymnastics Championship’s regional rounds. In year two, the Tar Heels goals are set even higher. Durante and the Carolina program revealed their 2023 schedule on […]
UNC's Julia Knower Named WCGA Regional Gymnast of the Year
Following a breakout season for both herself and her Carolina gymnastics team, freshman Julia Knower was named the Women’s Collegiate Gymnastics Association Region Six Gymnast of the Year on Thursday. Julia Knower is the WCGA 𝐑𝐞𝐠𝐢𝐨𝐧 𝟔 𝐆𝐲𝐦𝐧𝐚𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐞𝐚𝐫 👑 pic.twitter.com/FPp99jWRgX — Carolina Gymnastics (@uncgymnastics) April 7, 2022 Knower was one of several […]
UNC's Lali Dekanoidze and Taylor Moreno Each Earn Conference Honors
Two star UNC women earned recognition for their performances during the past weekend. Gymnastics freshman Lali Dekanoidze, already a four-time East Atlantic Gymnastics League Gymnast of the Week, won Rookie of the Week honors Tuesday for her performance in a win at NC State last Saturday. Dekanoidze and freshman teammate Julia Knower are currently ranked […]
UNC Gymnastics Sets Season-High Score in Win At NC State
The UNC gymnastics team posted its best team score in 18 years Saturday at NC State, winning 196.625-196.350. WHAT 👏 A 👏 MEET ‼️ Road victory over NC State ✅Highest team score since Feb. 27, 2004 ✅#GoHeels x @WellsFargo pic.twitter.com/sStwC4U7Sl — Carolina Gymnastics (@uncgymnastics) February 19, 2022 “It was a fantastic competition,” said head coach […]
Multiple UNC Athletes Win Conference Honors
It was a banner weekend for Carolina athletics, punctuated by the UNC women’s tennis program’s third consecutive indoor national title and sixth overall. Almost every UNC winter sport was in action, and multiple student-athletes brought in awards for their performances. In women’s tennis, Fiona Crawley was named ACC Player of the Week, while teammate Carson […]
UNC Gymnastics Edges Temple in Dual Win
UNC gymnastics freshman star Lali Dekanoidze won another all-around title Saturday and set a new career-best score with a 39.550. The Tar Heels would need every last one of those points in a close dual win over Temple in Carmichael Arena. Tar Heels 𝐖𝐈𝐍!#GoHeels pic.twitter.com/mkLrIIZL80 — Carolina Gymnastics (@uncgymnastics) February 13, 2022 For Dekanoidze, it […]
UNC Winter Sport Athletes Rack Up Weekly Awards
UNC student-athletes across three winter sports are being recognized for their athletic achievements this week. In gymnastics, freshmen Lali Dekanoidze and Julia Knower each received honors from the East Atlantic Gymnastics League for their performances in UNC’s tri-meet win on Friday. Dekanoidze earned the Gymnast of the Week award for the second straight week and […]
UNC Gymnastics Takes First Place In Tri-Meet
The UNC gymnastics team, ranked No. 25 in the latest national poll, backed up that ranking by taking its first meet title of the season Friday night, winning a tri-meet in Carmichael Arena over Towson and Pittsburgh. 𝙃𝙀𝙀𝙇𝙎 𝙒𝙄𝙉 💥#GoHeels pic.twitter.com/XTkuEB6LhL — Carolina Gymnastics (@uncgymnastics) January 29, 2022 The Tar Heels and Tigers stayed close […]
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