2018 Healthiest You Challenge, presented by UNC Health Care, begins soon!
The hardest part about a New Year’s resolution is sticking to a commitment. For many people,...
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Healthiest You
Butter to Better: My Journey in Healthier Eating
Elizabeth Flake is a Healthiest You contestant with the Chapel Hill Gymnastics Team I’m starting to figure out this whole “diet” thing. You get so sick of eating healthy food that you’d rather eat nothing than waste even minimal...
Read MoreDenise Qualls-Allen Discusses Life Changing Journey
I must tell you that I am having a wonderful time with this “life changing journey.” This wellness challenge was the “spark” that I needed to get my “Get Healthy Zeal and Fire started.”...
Read MoreNicole Budd from A Better Image Printing Team Shares Healthiest You Update
After two kids and multiple moves for my husband’s medical school and now residency programs, I was finally ready to make 2016 the year of ME! I didn’t know what I was going to do, but I was going to focus some of my energy on...
Read MoreJanice Tyler On Learning Healthier Habits
Janice Tyler (director of the Orange County Department on Aging by day) has been an active member of Team NCAPA in this year’s Healthiest You Challenge. She talks with Aaron Keck about how she’s changed her daily...
Read MoreSusan Chesser On Inspiring Contestants To Health
With the Healthiest You Challenge coming to an end this week, event coordinator Susan Chesser from UNC Wellness Centers joined Ron Stutts on the radio. They talked about how she encourages participants to work hard, and how they...
Read MoreKen Norman On Returning To The Challenge
Second-year challenger Ken Norman spoke to WCHL’s Aaron Keck about what he’s learned in the Healthiest You Challenge, which has helped him to lose 70 pounds in two years!
Read MoreTom Underwood On Getting Healthy In Retirement
Tom Underwood of Team DOCMS talks about making the Healthiest You Challenge his first big new endeavor since retiring. He also praises the outstanding facilities and staff at UNC Wellness Centers, and talks about the support of...
Read MoreKrystal Ragland Cheers On The Team
Krystal Ragland of The UPS Stores of Chapel Hill team returns to the Healthiest You Challenge this year, and she brings both enthusiasm and experience to her team. She talks below with Ron Stutts about why she wants to keep...
Read MoreChris Johnson On His Healthiest You Journey
I’ve been trying to get into the Healthiest You Challenge since it first began many years ago. I was so excited when I received the email this year saying I was picked to be a competitor. Three weeks in, and this challenge...
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