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Climb-It Control

Posted by | Jul 3, 2012 |

NOTE: Click the links. You won’t be sorry. FIRST WEEK: Kit FitzSimons here. When I’m not in the office, busy being the Digital Content Manager for Chapelboro.com, I try to keep myself occupied. I’m a regular motion-capture actor...

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Palatable Palette

Posted by | Jul 2, 2012 |

Ever really need to be in the company of a dear friend, but, through a combination of lack of time and inspiration to put together an offering of worthy nibbles and libation, it seems out of reach?  Well, I found myself in that...

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Why You Should Never Run Your Mouth

Posted by | Jul 2, 2012 |

When we are little, we learn quickly that running our mouths is not a good idea. Perhaps it is the pain we experience from siblings’ punches when we “out” them for eating all the Oreos, or the humiliation we...

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Born on the Fourth of July

Posted by | Jun 29, 2012 |

In honor of the upcoming July 4th holiday, today I’m going to devote this column to Captain America, patriotic superhero! Cap is one of the original superheroes, created by comics legends Joe Simon and Jack Kirby, debuting in...

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Farm to Fork

Posted by | Jun 28, 2012 |

I’ve always tried to shop locally and organically with frequent visits to the Carrboro Farmer’s Market, Whole Foods or Weaver Street. These places were my version of farm-to-fork living, but after ten days on a farm,...

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Exercise Is Medicine

Posted by | Jun 28, 2012 |

Today’s article talks about the Exercise is Medicine (EIM) initiative, their website can be found at www.exerciseismedicine.org If you were to survey a few of your friends about why they exercise, you’d probably hear the...

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