
UNC used a 12-0 run in the second quarter to take a 19-point lead at halftime Sunday afternoon at Florida State, and the Tar Heels didn’t look back in the second half on their way to an 82-55 victory.
Elina Aarnisalo scored seven points during the run, which broke open what had been a 26-19 game and turned it into a 38-19 Carolina lead at the end of the first half. Against a smothering UNC defense, Florida State finished the half with more turnovers (nine) than made shots (six).
The defensive playmaking continued into the second half, with the Tar Heels allowing just 10 more made shots and forcing eight more turnovers. Florida State finished the day with a 28.6 (16-56) field goal percentage, the lowest allowed by UNC in five games in the month of January.
For the Carolina offense, four Tar Heels reached double figures. Lanie Grant led the way with 14 points, with all four of her made field goals coming on three-pointers. Nyla Harris (13 points) and Ciera Toomey (12) also scored in double figures, while Reniya Kelly followed up her career-best night against Miami Thursday night with 11 points Sunday. Though no Tar Heels finished with more than six rebounds, the team still commanded a 40-28 advantage on the glass. Thirteen of UNC’s rebounds came on the offensive end, which the Tar Heels turned into 20 second-chance points. Carolina also dominated points in the paint, scoring 28 to Florida State’s 12. The Tar Heels never trailed, leading more for than 39 of the game’s 40 minutes.
Sunday’s win is UNC’s second in a row following a two-game losing streak. The Tar Heels are now 15-5 overall and 4-3 in ACC play and will return to action Thursday night when they visit Georgia Tech in Atlanta at 8 p.m.
Featured image via UNC Women’s Basketball on Twitter
Chapelboro.com does not charge subscription fees, and you can directly support our efforts in local journalism here. Want more of what you see on Chapelboro? Let us bring free local news and community information to you by signing up for our newsletter.
Related Stories
‹

UNC Women's Basketball Falls to No. 1 UConn in NCAA Sweet 16UNC could not generate enough offense to run with No. 1 UConn in the NCAA Tournament’s Sweet 16 in Fort Worth, TX Friday evening, falling to the undefeated Huskies 63-42. The Tar Heels’ season is over in the Sweet 16 for the second consecutive year. The Tar Heels struggled against a suffocating UConn defense all […]

UNC Women's Basketball in the 2026 NCAA Tournament: How to Watch, Cord-Cutting Options and Tip-Off TimesCarolina will compete in the Sweet 16 of the NCAA Tournament for the second consecutive season. The Tar Heels will face No. 1 overall seed and defending champion UConn in Fort Worth, TX Friday. If you aren’t attending the game in person, here’s how you can follow along at home: Broadcast Schedule Those hoping to […]

UNC Women's Basketball NCAA Tournament Opponent Breakdown: UConnUNC will play in the NCAA Tournament’s Sweet 16 for the second consecutive season Friday in Fort Worth, TX. If Carolina wants to reach the Elite Eight for the first time since 2014, it will have to spring a major upset over the tournament’s No. 1 overall seed and defending champion: UConn. The Huskies are […]

Chansky's Notebook: On the RiseCourtney Banghart has the pieces in place to take the UNC women's basketball program to the next level in the coming years.

UNC Women's Basketball Beats No. 5 Seed Maryland to Advance to NCAA Sweet 16No. 4 seed UNC outscored No. 5 Maryland 24-16 in the fourth quarter and beat the Terrapins 74-66 in the NCAA Tournament Round of 32 at Carmichael Arena Sunday afternoon. The Tar Heels now advance to the tournament’s Sweet 16, which will be played in Fort Worth, TX next week. SO 𝙎𝙒𝙀𝙀𝙏. pic.twitter.com/ZfyaHTTQsx — Carolina […]

UNC Women's Basketball NCAA Tournament Opponent Breakdown: MarylandNo. 4 seed UNC will face No. 5 seed Maryland Sunday at Carmichael Arena with a trip to the Sweet 16 on the line. The winner will play in the regional semifinals in Fort Worth, TX next week. Carolina is seeking its second consecutive trip to the Sweet 16. The Terrapins defeated No. 12 seed […]

UNC Women's Basketball Throttles Western Illinois in NCAA Tournament 1st RoundUNC’s defense limited Western Illinois to just 17 made shots in 40 minutes as the No. 4 seeded Tar Heels defeated the No. 13 Leathernecks 82-51 in the first round of the NCAA Tournament Friday in Carmichael Arena. It’s Carolina’s fifth consecutive win in the tournament’s Round of 64 under head coach Courtney Banghart. Round […]

UNC Women's Basketball NCAA Tournament Opponent Breakdown: Western IllinoisCarolina will host NCAA Tournament action at Carmichael Arena for the second consecutive season this weekend. And it all begins for the No. 4 seed Tar Heels with a matchup against No. 13 seed Western Illinois Friday. The Leathernecks enter the tournament with a 26-5 overall record and won the Ohio Valley Conference championship. Here’s […]

UNC Women's Basketball Signee Kate Harpring Named National High School Player of the YearIncoming UNC women’s basketball signee Kate Harpring was named the 2026 Naismith Girls’ High School Player of the Year Tuesday. Harpring will join the Tar Heels for the 2026-27 season. Crown 𝗛𝗘𝗥. 👑 pic.twitter.com/EqMDaR949n — Carolina Women's Basketball (@uncwbb) March 17, 2026 The award comes after Harpring led Marist Academy in Atlanta to its second […]

Chansky's Notebook: The RewardAs it turns out, UNC women’s basketball fans will get at least one more look at the Tar Heels on their home floor.
›