Ocean of Joy Meditation Retreat

Just about everyone has experienced the pain of loneliness. But, we should know that the suffering of loneliness isn’t simply a result of being alone. Loneliness is a feeling of isolation that in fact can be experienced even while in the presence of others.

The good news is, loneliness can be dissolved away by meditatingn on Buddhist wisdom.

This half-day retreat will guide participants in practices that lead from states of loneliness to experiences of deep and meaningful connection with all beings.

All levels welcome!