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Fourth Week: Fathom Events. I’d never heard of them before, but they’re a nationwide cinema-event coordinator. Monday night, they were in a bunch of Raleigh theaters celebrating the 25th Anniversary of Star Trek: The Next...

Even though the new Batman movie came out a week ago, this is really my first chance to talk about it (since I hadn’t yet seen it when I wrote my last column). I went to see it with a good friend of mine who, in general, loves...

My heart slides to the bottom of my churning stomach like a walrus traveling slowly but inevitably down a ridiculously long and terrifying water slide culminating in a pit of lava. Hitting ‘submit’ on this internet...

At its most basic level, body composition refers to the amount of fat, muscle and bone mass that make up your total body weight. Measuring body composition can range from the very simple, like the standard Body Mass Index (BMI)...