Mike Clark

Exercise & The Brain: New Benefits

Posted by | Apr 4, 2013 |

Mike Clark is an Exercise Physiologist and Personal Trainer at the Duke Center for Living at Fearrington. He received his BA in Exercise and Sports Science from UNC. It is well established that a structured exercise program can...

Read More

The Skinny on Obesity: Part IV

Posted by | Feb 21, 2013 |

In the first three installments of this series, Mike Clark and I defined obesity and the risk factors associated with reaching its unfavorable benchmarks. We have also identified the path that leads to obesity and, thank...

Read More

The Skinny on Obesity: Part III

Posted by | Feb 7, 2013 |

Low carb and high fat diets, high carb low fat diets, exercise programs named with mental illness monikers, shoes designed to tone and firm the bottom, pillows designed to keep us cool while we sleep… What’s next for a...

Read More

The Skinny on Obesity: Part II

Posted by | Jan 24, 2013 |

How did we get here? Reports on the ever-increasing obesity epidemic in our country are running rampant, so we should all know that the issue is a reality and is crippling us. In the first part of this series, my colleague Mike...

Read More

The Skinny on Obesity: Part I

Posted by | Jan 10, 2013 |

According to the latest data provided by the Centers for Disease Control, nearly 4 out of 10 adults and 2 out of every 10 adolescents in the United States are now considered obese. While we certainly all know at this point that...

Read More

On Air Now: 97.9 FM

  • Financial Symphony with John Stillman
  • I Listen Live
    WCHL Broadcast Calendar