Want to know what folks are talking about on social media? Every weekday on 97.9 The Hill’s “This Morning with Aaron Keck,” Victor Lewis scours the Internet for the day’s top trending stories, from weird news to wacky crimes to odd business ventures and everything in between. Click here to listen back to all our past What’s Trending segments – and tune in to “This Morning” on 97.9 The Hill every weekday at 7:45 to hear What’s Trending live on the air.
Trending today: a collection of studies finding that when it comes to managing stress and anger, meditation and mindfulness techniques are way more effective than “blowing off steam” activities like high-intensity exercise or screaming into a pillow. Just breathe, y’all. (Also, Aaron remembers that time in his life when he had his own stress management issues. Luckily those daYS ARE OVER.)
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