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Twenty-degree weather is something we’ve become too familiar with these past few weeks. It makes getting up in the morning to run or go to the gym so painful. Honestly, who wants to run early in the morning when it’s that cold?...

I’m 11. Probably, if you’re reading this, you already know that. You also probably know that my age is a big time for change – not just for me, personally, but the things around me.  I just experienced a change that we...

This piece was originally published on TheBlackFalcon.net (w/ footnotes). There’s an inherent attachment to the idea that numbers are objective, scientific — more intellectual than the ‘eye-test’ used by the...

John Henson is averaging a relatively pedestrian six points and four rebounds per game for the Milwaukee Bucks. But that’s only one side of the story. Henson’s PER is just under 18 — good enough to be in the company of Kevin...

All season long Chapelboro.com’s “Hoop It Up” will be republishing select excerpts from Return To The Top on the 20th Anniversary of Dean Smith’s 2nd NCAA title season in 1993. Check back on Monday of...

It happens every year. As the calendar turns from holiday festivities to the new year, we are all deluged with messages to change ourselves and pressure to make ourselves into an ideal person. We need to look, act, and think a...