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Tagliatelle al Tartufo Pasta at Il Palio

Posted by | Feb 28, 2013 |

I’m a big fan of the pastas at Il Palio Restaurant in the Siena Hotel. I’ve tried quite a few, and have never been let down. One night a month or so ago I was accidentally brought the Tagliatelle al Tartufo instead of what I’d...

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Smith By The Numbers

Posted by | Feb 26, 2013 |

                           Dean Smith will be 82 on Thursday, which is February 28 and a neat juxtaposition of numbers wouldn’t you say?    Wait, there is more irony here. Smith won his first NCAA championship as a coach in ’82,...

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Smith By The Numbers

Posted by | Feb 26, 2013 |

Dean Smith will be 82 on Thursday, which is February 28 and a neat juxtaposition of numbers wouldn’t you say? Wait, there is more irony here. Smith won his first NCAA championship as a coach in ’82, which was 31...

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Bourbon Street Agenda

Posted by | Feb 25, 2013 |

All season long Chapelboro.com’s “Hoop It Up” will be republishing select excerpts from Return To The Top on the 20th Anniversary of Dean Smith’s 2nd NCAA title season in 1993. Check back on Monday of...

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The Best Way to Support Your Joints

Posted by | Feb 25, 2013 |

There are a number of dietary supplements out there that promise to increase joint health. But the best way to improve or maintain the health of your joints is moderate exercise. When most of us think of our joints, we are...

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School of Rock

Posted by | Feb 24, 2013 |

        “Big-time basketball” made another stop in Chapel Hill Saturday, and though it isn’t always this way the shaking Smith Center gave nothing up to crazy Cameron, maniacal Maryland and the Wild West venues...

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Breakdown: Reggie Bullock

Posted by | Feb 22, 2013 |

Reggie Bullock has been Mr. Dependable all season long. He’s been the model of consistency, and his steadying influence is the major reason why the Tar Heels are still in the hunt for an NCAA tournament bid. Bullock was...

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State "Awfully Tough"

Posted by | Feb 21, 2013 |

Ford playing defense as a freshman against N.C. State in 1975 They said I wasn’t a very good defensive player my freshman year, although I thought I was trying very hard. Maybe Coach Smith didn’t agree, because we...

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The Skinny on Obesity: Part IV

Posted by | Feb 21, 2013 |

In the first three installments of this series, Mike Clark and I defined obesity and the risk factors associated with reaching its unfavorable benchmarks. We have also identified the path that leads to obesity and, thank...

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