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The Good, the Bad, and the Ugly

– Observations from Across the US – This summer, my family and I are touring the US in our minivan. So far we have covered DC, upstate NY, Chicago, Mt. Rushmore, Little Big Horn, and now we are headed to Yellowstone,...

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Modern-Day Hemingway

It’s been 86 years since Jake Barnes and Lady Brett Ashley roamed the streets of Pamplona and experienced the madness of San Fermin. And I’m here to bear witness that the spirit of Hemingway, the man who brought the...

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Things That Are On My Monkeybrain

This weekend is San Diego Comic-Con, probably the biggest annual event for comic book fans–and since the Con has begun branching out to tv shows and movies, for popular culture in general. In fact, it’s become so popular...

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No Gym? No Problem!

One of the top reasons why people don’t exercise is that they don’t have enough time to go to the gym. Between driving there, working out, showering and driving home, it can be a time-consuming process. However, just because you...

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Hot Story Time

I suppose some of you clicked on the title hoping for a hot story?  Well, maybe you can find one where I’m about to send you: The Chapel Hill Public Library. While we swelter or cope with tropical and copious rain or smile at a...

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Tip Six – Choose Your Lens Wisely

This is tip six in a series about photography called, “Ten Things All Photo Geeks Must Know.” It is for the more serious amateur photographer who shoots with a digital camera. These ten tips are the basis for a solid foundation...

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Mixed Massages

SECOND WEEK: After last week’s parkour adventure, I thought I’d go for the next logical thing I’ve never tried: a massage. Back again so soon? I’d actually heard about the benefits of massage from Colin...

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Bill Smith's Green Peach Salad

Who can resist a mid-summer peach?  This “Persian Apple” varies in color and taste, possesses velvety skin the colors of breath-taking sunsets, and offers up intensely fragrant fruit that yields to the slightest touch, when...

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Center of Excellence Annual Open House
Center of Excellence Annual Open House
Center of Excellence Annual Open House
500 Millstone Dr, Hillsborough
500 Millstone Dr, Ste 104, Hillsborough
Join in the Fun at the Annual Open House!
Join in the Fun at the Annual Open House!