Or, “Reflections on Our Cross-Country Family Vacation” We are now home from the all-American road trip with a renewed appreciation for the United States. We went through 24 states, nearly half of this glorious...
At its most basic level, body composition refers to the amount of fat, muscle and bone mass that make up your total body weight. Measuring body composition can range from the very simple, like the standard Body Mass Index (BMI)...
This column will add to a main problem with what is frequently written online: I’m about to write my opinion of something about which I have almost no firsthand knowledge. Kind of makes you want to click something else,...
Back in May, I wrote a post called The Circle of Life. It was a reflection on birth and death and all the interesting bits in between. In that article, I spoke about taking care of my 13-year-old Siberian Husky dog, named Kika....
There is a commercial running on television right now for a credit card company where citizens of a fictional town pool their card reward points and host a community celebration for the Olympic Opening Ceremony. I’ll hand it to...
Hi there! I’m Josh Leffler – the son of the person who writes the $avvy $pender column and the person who co-owns 1360/97.9 WCHL and Chapelboro.com. I’m 10 years old and, at this time, am going into fifth grade. I love...
I’m hardly in that blush of youth (first or otherwise) but, up until this summer, I think I still had some sort of romanticized view of summer. Even if I wasn’t partaking, I’d picture lemonade by a lake or sailboats at sunset. ...