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Babies!

When I brought up with one of my best friends — who also happens to be a mom — that my next assignment for discovering and compiling things to do in Chapel Hill was babies, she gave me this advice:   “Oh that’s...

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Enough with the Movies!

I’ve been thinking lately that, for someone who doesn’t really read superhero comics, I spend a lot of time on this column talking about superhero movies. To be fair, those are a whole different animal. But instead of talking...

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Tabata Training

In previous articles, I have touched briefly on the Tabata Protocol and how you can incorporate it into your routine. Today, I will go into more detail and explain the benefits of this relatively new method of training. In 1996,...

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Up and Over!

If you’re going to take your first ever fitness class, the Forest Theater in Chapel Hill is a splendid place to do it. Surrounded with rock walls and steps, pea gravel, and gorgeous gnarled trees, it’s the perfect arena to learn...

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Teacher Transfers: Not Going Away

I have been writing this column for well over a year.  I’ve written on topics as mundane as grocery shopping and as critical as the state education budget.  I’ve written about highly emotional topics such as Amendment One. ...

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Center of Excellence Annual Open House
Center of Excellence Annual Open House
Center of Excellence Annual Open House
500 Millstone Dr, Hillsborough
500 Millstone Dr, Ste 104, Hillsborough
Join in the Fun at the Annual Open House!
Join in the Fun at the Annual Open House!