March 20 is the official first day of spring. And fortunately for Triangle residents beset by lousy weather lately, it’s not just “springtime” on paper.
What do you like? I enjoy running after the 15 minute start, because at that point my body is in the zone and I can keep going for another 15 with less effort than in the beginning. That burning sensation when your muscles are...
“We have had some outstanding wins this year, both in and out of league play, over teams that received some very high seeds in the field, so we know we are capable. But we must play better than we have over the last two weeks if...