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MELT Foam Rolling
July 14 @ 11:30 am - 12:45 pm
An event every week that begins at 11:30am on Saturday, repeating until July 31, 2018
MELT Foam Rolling helps reduce chronic pain caused by tension and stress using specialized techniques with a soft foam roller allowing those experiencing stiffness, aches and pains, a way to restore balance and ease of movement. Join Sandy Brady in The Studio at A Step To Health for this weekly Saturday class.