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May 2019

Gentle Yoga

May 30 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

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June 2019

Gentle Yoga

June 6 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

June 13 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

June 20 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

June 27 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »
July 2019

Gentle Yoga

July 4 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

July 11 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

July 18 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

July 25 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »
August 2019

Gentle Yoga

August 1 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

August 8 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

August 15 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

August 22 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »

Gentle Yoga

August 29 @ 6:00 pm - 7:15 pm
The Studio at A Step To Health, 410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
$15.00

If you're new to yoga, easing your way back into movement, or just trying to slow down and relax more, Gentle Yoga is for you. In this class we'll practice gentle movement, breath work, and mindfulness, with an emphasis on self compassion and peaceful connection with your body. There's plenty of space to ask questions and explore. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga. Yoga is for your unique…

Find out more »
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