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FREE Mindful Yoga

December 3 @ 12:00 pm - 1:15 pm

Free

The Studio at A Step To Health is celebrating its First Anniversary and offering a week free of classes.  During our Mindful Yoga class with Emily Burrows practice gentle yoga, breath work, and relaxation, with an emphasis on self-compassion and peaceful connection with your body. Forget the notion that you have to be young, thin, and bend like a pretzel to practice yoga.

Details

Date:
December 3
Time:
12:00 pm - 1:15 pm
Cost:
Free
Event Category:
Website:
http://www.asteptohealth.com/thestudio

Organizer

A Step To Health
Phone:
9196432273
Email:
email@asteptohealth.com
Website:
www.asteptohealth.com

Venue

The Studio at A Step To Health
410 Millstone Drive
Hillsborough, NC 27278 United States
+ Google Map
Phone:
9196432273
Website:
www.asteptohealth.com
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