Health & Wellness
Soothe Your Shoulders and Rev Up Your Abs on Your Commute
Did you start to fall in love with movement (even just a little) after reading my last blog? Here’s another great tip to help you use everyday movement be fit and healt... Continue Reading
What Happened to the Do Not Call List?
Aren’t you glad that we have a Do Not Call List? I’m being sarcastic, of course. Like many of you, we signed up for that thing a few years ago and the naive... Continue Reading
Paige Morrow: Hometown Hero
Paige Morrow is Monday’s Hometown Hero. Paige is the executive director of Extraordinary Ventures. The organization trains and employs young adults with autism an... Continue Reading
Becoming Ernest Hemingway
Today is Monday, July 25, 2016. Dave Hemingway becomes Ernest Hemingway. A man gets caught trying to smuggle aluminum cans. Squirrels are cute. Becoming Ernest Hemi... Continue Reading
The Weekend Watercooler
Mothers & Daughters, Part 2
After recording this week’s show, I was a daughter who missed her mother a little more than usual. In talking with Brenda & Sara Stephens for this (and last) we... Continue Reading
Larry Fedora and Ryan Switzer Have Fun at the ACC Kickoff
Larry Fedora and Ryan Switzer clearly had a lot of fun at the ACC Kickoff on Thursday. Like several other ACC coaches and players, the pair played rounds of “Fruit ... Continue Reading
Gene and Louise Drogos: Hometown Heroes
Gene and Louise Drogos are Friday’s Hometown Heroes. The couple recently celebrated their 70th anniversary. Gene and Louise have been active in the community for de... Continue Reading
Advance Science and Medicine: Be A Guinea Pig
We in Chapel Hill are blessed with the finest medical and research facilities in the nation. The University of North Carolina, Duke and North Carolina State University ... Continue Reading
Good News Friday
Good News Friday: It Really is Christmas in July!
This weekend, it really is Christmas in July!
For nearly 70 years The US Marine Corps Reserve’s 'Toys for Tots' has been one of the iconic charitable programs in our... Continue Reading
North Carolina Republicans are Rigging the System
Democrats have called foul on how Republicans run their legislative chambers and almost every time Republicans have been quick to point out every wrong they felt was comm... Continue Reading