What if there were a pill that could combat all of today’s chronic illness, including heart disease, stroke, diabetes, obesity, and even breast and colon cancer?
People looking to lose weight often think that long sessions of cardiovascular exercise are the best way to spur weight loss and jumpstart their way to health. Treadmills and ellipticals adorned with charts that display the...
Reason #5,989,432 to Exercise: Decrease Hunger Pains, Increase Safety I have started to work out yet again at a wonderful location in Pittsboro that focuses on wellness from a medical perspective and learned something new from...