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Ellen Thornburg

Fitness Myths Debunked

My apologies for being the bearer of bad news, but we have all been fooled in the world of...

The Skinny on Obesity: Part IV

In the first three installments of this series, Mike Clark and I defined obesity and the risk factors associated with reaching its unfavorable benchmarks. We have also identified the path that leads to obesity and, thank...

The Skinny on Obesity: Part II

How did we get here? Reports on the ever-increasing obesity epidemic in our country are running rampant, so we should all know that the issue is a reality and is crippling us. In the first part of this series, my colleague Mike...

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