Healthiest You Updates
Ron Royster On Life After Winning
My ultra-healthy trip began on February 17. I won an opportunity from WCHL, through a drawing, to compete in their Annual “Healthiest You” contest...
Healthiest You Wrap-Up Show
We concluded our annual Healthiest You Challenge with a celebration of all the contestants’ hard work. The 64 participants changed their lives a...
George Wayson On Making Time For Health
UNC Wellness Centers director George Wayson, coach of the UNC Health Care team, joined our Aaron Keck to talk about how to find time to exercise, how...
Q&A: Amithyst Hampden of Team UNC Wellness Center
What do you like? I enjoy running after the 15 minute start, because at that point my body is in the zone and I can keep going for another 15 with les...
Team Twig Scales The Wall
Anne Justus and Ken Norman (along with coach Gabby) of Team Twig were next up on the climbing wall:
Siobhan Allen On Getting Healthy As A Team
Siobhan Allen of Team UNC Health Care joined our Aaron Keck to talk about how how her fellow team members help motivate her to get fit.
Jennifer Marsh On Exercises That Work For Her
The challenge has been fun, and I have tried lots of new things in my goal to complete the BINGO card. Last Sunday I finished all the items on the car...
My-Linh Luong Goes Wall-Climbing!
My Linh Luong, of Team Orange / Massage Envy Spa, took her Healthiest You Challenge to the next level by taking on the climbing wall. Assistant Coach ...
Click here for the Healthiest You Launch photo gallery