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Holistic Healing – Meridian Tapping

October 1, 2014 @ 6:15 pm - 7:15 pm

Meridian Tapping: a powerful way to relieve feeling of anxiety, stress, and “Overwhelm”
Barbara Karas

In this talk Barbara will discuss a simple way to manage feelings and process them as they occur. By tapping a selection of acupressure points in the upper body and making specific guided statements, anyone can  “tap into” their emotional system via the Chinese meridians. Once learned, EFT can be self-applied by adults and children.

 Meridian Tapping, or EFT, can relieve effects of traumatic events, ease physical symptoms, reduce pain, and improve performance in sports and public speaking.

A growing body of research supports the effectiveness of what is now called “energy psychology.” Barbara will cite some of this research in her talk and explain how EFT works to calm emotions and relieve symptoms.

Details

Date:
October 1, 2014
Time:
6:15 pm - 7:15 pm
Event Category:
Website:
http://chapelhillpubliclibrary.org/txp/?s=News&id=1026

Venue

Chapel Hill Public Library
100 Library Drive
Chapel Hill, NC 27514 United States

Organizer

Chapel Hill Public Library
Phone:
919-968-2780
Email:
askalibrarian@townofchapelhill.org
Website:
www.chapelhillpubliclibrary.org
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