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Holistic Healing – Meridian Tapping
October 1, 2014 @ 6:15 pm - 7:15 pm
Meridian Tapping: a powerful way to relieve feeling of anxiety, stress, and “Overwhelm”
In this talk Barbara will discuss a simple way to manage feelings and process them as they occur. By tapping a selection of acupressure points in the upper body and making specific guided statements, anyone can “tap into” their emotional system via the Chinese meridians. Once learned, EFT can be self-applied by adults and children.
Meridian Tapping, or EFT, can relieve effects of traumatic events, ease physical symptoms, reduce pain, and improve performance in sports and public speaking.
A growing body of research supports the effectiveness of what is now called “energy psychology.” Barbara will cite some of this research in her talk and explain how EFT works to calm emotions and relieve symptoms.