With warmer weather right around the corner and the overwhelming feeling to get outside, don’t let a little knee pain stop you! There can be many reasons for knee pain that does not involve the ligaments or meniscus inside the joint. Some of the commons causes are: • Patella tracking dysfunction: the kneecap does not […]

Does your foot or heel hurt with the first couple steps in the morning? What about after standing or walking for a long time? Chances are you have plantar fasciitis and physical therapy can help! Plantar Fasciitis is the most common foot condition treated by healthcare providers, and an estimated 2 million Americans will suffer […]

The term ‘core’ is bounced around in physical therapy, athletic training, personal training, yoga, Pilates, and every fitness magazine out there.

Physical therapy covers so much more than the average person is aware of, from ankle sprains to headaches to neurological disorders.